October into December are some of my very favorite months of the year. Myriad seasonal changes in all their glory, the traditions that come with some of our most cherished holidays, the invitation to cozy up indoors with blankets and books and family all speak to my heart. These months can also be full of … Continue reading Don’t forget to enjoy the view.
Tag: life rhythms
On Positive Tension
Hello dear readers! Last time, I wrote to you about the idea of work/life balance and how achieving a healthy balance doesn't equal a stress-free life. Instead, we must cultivate positive tension to hold us up when things get tough. Boy, has my theory been tested since that post! Complete honesty: the start of this … Continue reading On Positive Tension
Trust the Board
We're just a few weeks into the new school year and my summer tan is already fading. I catch sight of my bare wrist in the shower and realize that the running watch tan lines are less dramatic, less pronounced. While there's a certain sense of loss as the seasonal change happens, that shift also … Continue reading Trust the Board
To Walk or Run…
Hello, lovely readers! I'm sad to say I'm on a bit of a hiatus from running. I had foot surgery back in 2021 (read about it here), and lately have been having some trouble with the same foot. I've been resting from running, going on walks instead, in hopes that it will get better. And … Continue reading To Walk or Run…
Summer Running and a Giveaway!
Happy July! I hope you enjoyed a happy 4th of July! We enjoyed breakfast traditions with our family, and then spent the rest of the day hanging out with friends. I hope your day included some fun celebrations. Speaking of celebrations, I'm celebrating summer with a Christmas in July giveaway! If you need a little … Continue reading Summer Running and a Giveaway!
Hello, summer! (and a little update)
Hello, dear readers! It's been a minute! Apologies for my absence here on the blog. The final months of school are always a bit crazy, and before I knew it, April had turned to May, and then to June, and here we are. In the middle of end-of-the-school-year craziness, I've been working hard finishing edits … Continue reading Hello, summer! (and a little update)
From Goal to Action: Teaching
You might not know it based on what I focus on in my writing, but I am a teacher. I'm an elementary music teacher, which brings its own set of challenges and rewards, but I'm also a teacher outside of the classroom. Over the years, I've taught professional development classes to my colleagues, I've taught … Continue reading From Goal to Action: Teaching
From Goal to Action: Home Life
Housekeeping. Besides ironing and grocery shopping, it's probably my least favorite chore. And for years, I've had loads of help with this area of my life: assigned weekly chores for my children to help complete. But now that they are older and have their own lives, it doesn't quite work to have a chore chart … Continue reading From Goal to Action: Home Life
From Goal to Action: Life Rhythms
The needles click-clack in rhythm with Murder, She Wrote, and I sit at her feet, mesmerized by the sound, the way her fingers deftly throw the yarn for each new stitch, the way the blanket seems to magically unfurl with each new row. I learned the art of yarn craft, first knitting and later crochet, … Continue reading From Goal to Action: Life Rhythms









