I'm back! Back to running, that is. After a few months of being on a forced hiatus from running. I'm happy to report that my podiatrist cleared me to begin running again. I'm not pain free, but we've identified the likely source of the pain and I have exercises and techniques to focus on to … Continue reading To Run or To Rest
It's Fall in the Inland Northwest, and for those of us who live here, Fall equals a trip to Green Bluff. Green Bluff is the ultimate farming and produce area for Spokane. There are multiple farms that transform into Autumn Paradises every year, featuring everything from corn mazes to pumpkin donuts and u-pick fruit. In … Continue reading Traditions: Pumpkin Patch, or not?
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